Other · Nutrition facts

Pain Suédois

288 kcal per 100 g, with 8.9 g protein, 54 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Pain SuédoisNutri-Score ACompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
13% of calories
54 g
Carbs
78% of calories
2.8 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar11g
Saturated fat0.3g2% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3764450791266 · Data last verified:

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Barcode

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3764450791266

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Common questions

How many calories are in Pain Suédois?

Pain Suédois has 288 kcal per 100 g.

How much protein is in Pain Suédois?

Pain Suédois contains 8.9 g of protein per 100 g.

Is Pain Suédois high in carbs?

Yes — carbohydrates provide 78% of its calories (54 g per 100 g, of which 11 g is sugar). It also delivers 5.4 g of fiber.

Is Pain Suédois a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Pain Suédois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (5.4 g), protein (8.9 g). Overall that places it in band A.

How much Pain Suédois is 100 calories?

About 35 g of Pain Suédois equals 100 kcal.

Is Pain Suédois high in sugar or fat?

Per 100 g it has 11 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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