Other · Nutrition facts

5 Pain Orientaux

by Ammo

299 kcal per 100 g, with 9.5 g protein, 62 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinPotassium
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5 Pain OrientauxNutri-Score ACompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
9.5 g
Protein
13% of calories
62 g
Carbs
83% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.7g
Saturated fat0.5g2% DV
Cholesterol0.1mg0% DV
Sodium4mg0% DV
Potassium509.4mg11% DV
Calcium43.3mg3% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000186024 · Data last verified:

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3770000186024

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Common questions

How many calories are in 5 Pain Orientaux?

5 Pain Orientaux by Ammo has 299 kcal per 100 g. One serving (100 g) is about 299 kcal.

How much protein is in 5 Pain Orientaux?

5 Pain Orientaux contains 9.5 g of protein per 100 g — about 9.5 g per 100 g serving.

Is 5 Pain Orientaux high in carbs?

Yes — carbohydrates provide 83% of its calories (62 g per 100 g, of which 3.7 g is sugar). It also delivers 2.7 g of fiber.

Is 5 Pain Orientaux low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 5 Pain Orientaux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

How much 5 Pain Orientaux is 100 calories?

About 33 g of 5 Pain Orientaux equals 100 kcal.

Is 5 Pain Orientaux a good source of potassium?

It is a moderate source: 509.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is 5 Pain Orientaux a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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