Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700960501728 · Data last verified:
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Common questions
How many calories are in Pain Petit Épeautre?
Pain Petit Épeautre by Pains & Tradition has 273 kcal per 100 g.
How much protein is in Pain Petit Épeautre?
Pain Petit Épeautre contains 10 g of protein per 100 g.
Is Pain Petit Épeautre a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain Petit Épeautre high in carbs?
Yes — carbohydrates provide 70% of its calories (47.9 g per 100 g, of which 3.1 g is sugar). It also delivers 3.8 g of fiber.
Is Pain Petit Épeautre a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Pain Petit Épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (10 g). Overall that places it in band A.
How much Pain Petit Épeautre is 100 calories?
About 37 g of Pain Petit Épeautre equals 100 kcal.
Is Pain Petit Épeautre a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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