Snacks · Nutrition facts

Pain Chocolat X6

522 kcal per 100 g, with 9.1 g protein, 54 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pain Chocolat X6Nutri-Score ECompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
9.1 g
Protein
7% of calories
54 g
Carbs
41% of calories
30 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Sugar16g
Saturated fat20g100% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3308841047619 · Data last verified:

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3308841047619

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Common questions

How many calories are in Pain Chocolat X6?

Pain Chocolat X6 has 522 kcal per 100 g.

How much protein is in Pain Chocolat X6?

Pain Chocolat X6 contains 9.1 g of protein per 100 g.

Is Pain Chocolat X6 high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Pain Chocolat X6 high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Pain Chocolat X6 high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pain Chocolat X6 have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (16 g), saturated fat (20 g), sodium (480 mg); points in favor come from protein (9.1 g). Overall that places it in band E.

How much Pain Chocolat X6 is 100 calories?

About 19 g of Pain Chocolat X6 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Chocolat X6 high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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