Other · Nutrition facts

Pain Au Riz Complet Et Graines

by Belledonne

274 kcal per 100 g, with 5.3 g protein, 44 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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Pain Au Riz Complet Et GrainesNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
5.3 g
Protein
8% of calories
44 g
Carbs
66% of calories
7.7 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.2g
Saturated fat1.4g7% DV
Sodium556mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700531273863 · Data last verified:

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3700531273863

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Common questions

How many calories are in Pain Au Riz Complet Et Graines?

Pain Au Riz Complet Et Graines by Belledonne has 274 kcal per 100 g.

How much protein is in Pain Au Riz Complet Et Graines?

Pain Au Riz Complet Et Graines contains 5.3 g of protein per 100 g.

Is Pain Au Riz Complet Et Graines low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Pain Au Riz Complet Et Graines high in sodium?

Yes — 556 mg of sodium per 100 g, about 24% of the daily value.

Is Pain Au Riz Complet Et Graines a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Pain Au Riz Complet Et Graines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (556 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Pain Au Riz Complet Et Graines is 100 calories?

About 36 g of Pain Au Riz Complet Et Graines equals 100 kcal.

Is Pain Au Riz Complet Et Graines high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.7 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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