Other · Nutrition facts

Le Multigraine

262 kcal per 100 g, with 8.1 g protein, 45 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Le MultigraineNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
8.1 g
Protein
13% of calories
45 g
Carbs
71% of calories
4.7 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.5g
Saturated fat0.7g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700531276567 · Data last verified:

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3700531276567

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Common questions

How many calories are in Le Multigraine?

Le Multigraine has 262 kcal per 100 g.

How much protein is in Le Multigraine?

Le Multigraine contains 8.1 g of protein per 100 g.

Is Le Multigraine high in carbs?

Yes — carbohydrates provide 71% of its calories (45 g per 100 g, of which 1.5 g is sugar). It also delivers 3.6 g of fiber.

Is Le Multigraine low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Le Multigraine high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Le Multigraine a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Le Multigraine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.6 g), protein (8.1 g). Overall that places it in band B.

How much Le Multigraine is 100 calories?

About 38 g of Le Multigraine equals 100 kcal.

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