Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050179762099 · Data last verified:
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Common questions
How many calories are in Organic Semi Skimmed Free Range Milk?
Organic Semi Skimmed Free Range Milk by Tesco has 50 kcal per 100 g.
How much protein is in Organic Semi Skimmed Free Range Milk?
Organic Semi Skimmed Free Range Milk contains 3.6 g of protein per 100 g.
Is Organic Semi Skimmed Free Range Milk keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Semi Skimmed Free Range Milk low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Organic Semi Skimmed Free Range Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Organic Semi Skimmed Free Range Milk is 100 calories?
About 200 g of Organic Semi Skimmed Free Range Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Semi Skimmed Free Range Milk high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Organic Semi Skimmed Free Range Milk a good source of calcium?
It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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