Fruits · Nutrition facts

Orange Punch

392 kcal per 100 g, with 0 g protein, 98 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Orange PunchNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
98 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar96g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium15.9mg0% DV
Calcium3.5mg0% DV
Iron0.1mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807050837 · Data last verified:

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7610807050837

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Common questions

How many calories are in Orange Punch?

Orange Punch by Coop has 392 kcal per 100 g.

How much protein is in Orange Punch?

Orange Punch contains 0 g of protein per 100 g.

Is Orange Punch high in carbs?

Yes — carbohydrates provide 100% of its calories (98 g per 100 g, of which 96 g is sugar).

Is Orange Punch high in sugar?

Yes — 96 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Orange Punch low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Orange Punch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (96 g). Overall that places it in band D.

How much Orange Punch is 100 calories?

About 26 g of Orange Punch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Orange Punch high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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