Fruits · Nutrition facts

Crispy Berries & Apple

by Coop, Karma

407 kcal per 100 g, with 2.6 g protein, 90 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 21g
Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Crispy Berries & AppleNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
2.6 g
Protein
3% of calories
90 g
Carbs
95% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar58g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331747143 · Data last verified:

Compare Crispy Berries & Apple with another food

Barcode

scan it with any barcode app

7613331747143

Dietly — AI Calorie Counter

Log Crispy Berries & Apple in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Crispy Berries & Apple?

Crispy Berries & Apple by Coop, Karma has 407 kcal per 100 g. One serving (21 g) is about 85 kcal.

How much protein is in Crispy Berries & Apple?

Crispy Berries & Apple contains 2.6 g of protein per 100 g — about 0.5 g per 21 g serving.

Is Crispy Berries & Apple high in carbs?

Yes — carbohydrates provide 95% of its calories (90 g per 100 g, of which 58 g is sugar). It also delivers 14 g of fiber.

Is Crispy Berries & Apple high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Crispy Berries & Apple low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crispy Berries & Apple a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Crispy Berries & Apple have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (58 g); points in favor come from fiber (14 g). Overall that places it in band C.

How much Crispy Berries & Apple is 100 calories?

About 25 g of Crispy Berries & Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Fruits foods

Explore all →
DBonomelli Camomilla Solubile Orange & Honey 80gBonomelli Camomilla Solubile Orange & Honey 80gBonomelli386 kcal · 0g proteinCSušené MangoSušené MangoGrizly383 kcal · 3.6g proteinDMango BiteMango BiteParle391 kcal · 0g proteinDBonbons Au Gout FruitBonbons Au Gout FruitPEZ400 kcal · 0g proteinCSušené Mango ExclusiveSušené Mango ExclusiveNatur Bites383 kcal · 3.6g proteinDGummy Peach RingsGummy Peach RingsDutch-Way382 kcal · 3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API