Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706564031 · Data last verified:
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Common questions
How many calories are in One Drink One Meal?
One Drink One Meal by Aldi has 99 kcal per 100 g. One serving (500 g) is about 495 kcal.
How much protein is in One Drink One Meal?
One Drink One Meal contains 6.8 g of protein per 100 g — about 34 g per 500 g serving.
Is One Drink One Meal low in sodium?
Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does One Drink One Meal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much One Drink One Meal is 100 calories?
About 101 g of One Drink One Meal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is One Drink One Meal a good source of calcium?
It is a moderate source: 189 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is One Drink One Meal high in sugar or fat?
Per 100 g it has 4.2 g sugar and 4.1 g fat (1.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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