Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327271306998 · Data last verified:
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Common questions
How many calories are in Olives Mix Tex-mex?
Olives Mix Tex-mex by Menguy's, menguy's has 63 kcal per 100 g.
How much protein is in Olives Mix Tex-mex?
Olives Mix Tex-mex contains 1.3 g of protein per 100 g.
Is Olives Mix Tex-mex keto-friendly?
With 2.3 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olives Mix Tex-mex high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Olives Mix Tex-mex have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg). Overall that places it in band C.
How much Olives Mix Tex-mex is 100 calories?
About 159 g of Olives Mix Tex-mex equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Olives Mix Tex-mex high in sugar or fat?
Per 100 g it has 0.5 g sugar and 5 g fat (0.8 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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