Other · Nutrition facts

Soupe Epinards Brocoli Et Chou Kale Bio

44 kcal per 100 g, with 1.2 g protein, 1.8 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Soupe Epinards Brocoli Et Chou Kale BioNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
12% of calories
1.8 g
Carbs
17% of calories
3.3 g
Fat
71% of calories
Macro split
Protein 12%Carbs 17%Fat 71%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium333.8mg15% DV
Potassium396.4mg8% DV
Calcium69.9mg5% DV
Iron1.7mg9% DV
Vitamin C21mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033480971 · Data last verified:

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3350033480971

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Common questions

How many calories are in Soupe Epinards Brocoli Et Chou Kale Bio?

Soupe Epinards Brocoli Et Chou Kale Bio by Monop daily has 44 kcal per 100 g.

How much protein is in Soupe Epinards Brocoli Et Chou Kale Bio?

Soupe Epinards Brocoli Et Chou Kale Bio contains 1.2 g of protein per 100 g.

Is Soupe Epinards Brocoli Et Chou Kale Bio keto-friendly?

With 1.8 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe Epinards Brocoli Et Chou Kale Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Epinards Brocoli Et Chou Kale Bio is 100 calories?

About 227 g of Soupe Epinards Brocoli Et Chou Kale Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Epinards Brocoli Et Chou Kale Bio high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Soupe Epinards Brocoli Et Chou Kale Bio a good source of potassium?

It is a moderate source: 396.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Soupe Epinards Brocoli Et Chou Kale Bio a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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