Other · Nutrition facts

Nostja Pindur

by Lidl

131 kcal per 100 g, with 1.8 g protein, 12.8 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 5.0g
High fiberVitamin C
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Nostja PindurNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
1.8 g
Protein
5% of calories
12.8 g
Carbs
39% of calories
8.1 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar11.7g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium796mg35% DV
Potassium219.6mg5% DV
Calcium12.5mg1% DV
Iron0.5mg3% DV
Vitamin C89.2mg99% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20780272 · Data last verified:

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Common questions

How many calories are in Nostja Pindur?

Nostja Pindur by Lidl has 131 kcal per 100 g. One serving (5 g) is about 7 kcal.

How much protein is in Nostja Pindur?

Nostja Pindur contains 1.8 g of protein per 100 g — about 0.1 g per 5 g serving.

Is Nostja Pindur high in sodium?

Yes — 796 mg of sodium per 100 g, about 35% of the daily value.

Is Nostja Pindur a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Nostja Pindur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g), sodium (796 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Nostja Pindur is 100 calories?

About 76 g of Nostja Pindur equals 100 kcal.

Is Nostja Pindur a good source of vitamin C?

It is a good source: 89.2 mg per 100 g, about 99% of the daily value. A 200 g portion covers roughly 198%.

Is Nostja Pindur high in sugar or fat?

Per 100 g it has 11.7 g sugar and 8.1 g fat (0.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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