Nescafe Double Choc Mocha

Nescafe Double Choc Mocha by Nescafe Gold has 397 kcal per 100 g. One serving (21 g) is about 83 kcal.

Nescafe Double Choc Mocha contains 10 g of protein per 100 g — about 2.1 g per 21 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 47.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (47.4 g), saturated fat (8.1 g), sodium (421.1 mg); points in favor come from fiber (6.2 g), protein (10 g). Overall that places it in band D.

About 25 g of Nescafe Double Choc Mocha equals 100 kcal. It is energy-dense, so small amounts add up quickly.