Chocolate Caramel Brownie Mocha

Chocolate Caramel Brownie Mocha by nescafe gold has 393 kcal per 100 g. One serving (21 g) is about 83 kcal.

Chocolate Caramel Brownie Mocha contains 9.7 g of protein per 100 g — about 2 g per 21 g serving.

Yes — 45.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (45.5 g), saturated fat (7.7 g), sodium (436 mg); points in favor come from fiber (5.9 g), protein (9.7 g). Overall that places it in band D.

About 25 g of Chocolate Caramel Brownie Mocha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.