Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450350071231 · Data last verified:
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Common questions
How many calories are in Mini Quiches Lorraines?
Mini Quiches Lorraines by Tipiak has 357 kcal per 100 g.
How much protein is in Mini Quiches Lorraines?
Mini Quiches Lorraines contains 12 g of protein per 100 g.
Is Mini Quiches Lorraines a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mini Quiches Lorraines low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Mini Quiches Lorraines high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Mini Quiches Lorraines high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Mini Quiches Lorraines have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (10 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Mini Quiches Lorraines is 100 calories?
About 28 g of Mini Quiches Lorraines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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