Green Cuisine Nuggets Bio

Green Cuisine Nuggets Bio by Findus has 346 kcal per 100 g.

Green Cuisine Nuggets Bio contains 9.9 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.8 g), protein (9.9 g). Overall that places it in band B.

About 29 g of Green Cuisine Nuggets Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 20 g fat (1.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.