Dairy & Eggs · Nutrition facts

Mexican Blend Cheese

356 kcal per 100 g, with 24.8 g protein, 0.4 g carbs and 28.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinLow carbCalorie denseCalcium rich
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Mexican Blend CheeseNutri-Score DCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
24.8 g
Protein
28% of calories
0.4 g
Carbs
0% of calories
28.4 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat17.6g88% DV
Cholesterol2.4mg1% DV
Sodium672mg29% DV
Potassium149.3mg3% DV
Calcium724mg56% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464747678 · Data last verified:

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4061464747678

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Common questions

How many calories are in Mexican Blend Cheese?

Mexican Blend Cheese by Westacre Dairy has 356 kcal per 100 g. One serving (25 g) is about 89 kcal.

How much protein is in Mexican Blend Cheese?

Mexican Blend Cheese contains 24.8 g of protein per 100 g — about 6.2 g per 25 g serving.

Is Mexican Blend Cheese a good source of protein?

Yes — 24.8 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Mexican Blend Cheese keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mexican Blend Cheese high in saturated fat?

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Mexican Blend Cheese high in sodium?

Yes — 672 mg of sodium per 100 g, about 29% of the daily value.

Why does Mexican Blend Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (17.6 g), sodium (672 mg); points in favor come from protein (24.8 g). Overall that places it in band D.

How much Mexican Blend Cheese is 100 calories?

About 28 g of Mexican Blend Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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