Fish & Seafood · Nutrition facts

Light Tuna With Hot Pepper Sauce

by Dong Won

80 kcal per 100 g, with 11.8 g protein, 11.8 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 85 g
Good protein
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Light Tuna With Hot Pepper SauceNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
11.8 g
Protein
35% of calories
11.8 g
Carbs
35% of calories
4.7 g
Fat
30% of calories
Macro split
Protein 35%Carbs 35%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.2g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol35.3mg12% DV
Sodium647.1mg28% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883298615640 · Data last verified:

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0883298615640

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Common questions

How many calories are in Light Tuna With Hot Pepper Sauce?

Light Tuna With Hot Pepper Sauce by Dong Won has 80 kcal per 100 g. One serving (85 g) is about 68 kcal.

How much protein is in Light Tuna With Hot Pepper Sauce?

Light Tuna With Hot Pepper Sauce contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.

Is Light Tuna With Hot Pepper Sauce a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Light Tuna With Hot Pepper Sauce high in sodium?

Yes — 647.1 mg of sodium per 100 g, about 28% of the daily value.

Why does Light Tuna With Hot Pepper Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (647.1 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Light Tuna With Hot Pepper Sauce is 100 calories?

About 125 g of Light Tuna With Hot Pepper Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Light Tuna With Hot Pepper Sauce high in sugar or fat?

Per 100 g it has 8.2 g sugar and 4.7 g fat (1.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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