Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491616075 · Data last verified:
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Common questions
How many calories are in Light & Free Skyr Granola Noisette Noix Cajou Et Noixcoco 145g X 1?
Light & Free Skyr Granola Noisette Noix Cajou Et Noixcoco 145g X 1 by Danone, Light & free, Light & free skyr has 100 kcal per 100 g. One serving (145 g) is about 145 kcal.
How much protein is in Light & Free Skyr Granola Noisette Noix Cajou Et Noixcoco 145g X 1?
Light & Free Skyr Granola Noisette Noix Cajou Et Noixcoco 145g X 1 contains 10.2 g of protein per 100 g — about 14.8 g per 145 g serving.
Is Light & Free Skyr Granola Noisette Noix Cajou Et Noixcoco 145g X 1 a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Light & Free Skyr Granola Noisette Noix Cajou Et Noixcoco 145g X 1 low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Light & Free Skyr Granola Noisette Noix Cajou Et Noixcoco 145g X 1 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.2 g). Overall that places it in band A.
How much Light & Free Skyr Granola Noisette Noix Cajou Et Noixcoco 145g X 1 is 100 calories?
About 100 g of Light & Free Skyr Granola Noisette Noix Cajou Et Noixcoco 145g X 1 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light & Free Skyr Granola Noisette Noix Cajou Et Noixcoco 145g X 1 high in sugar or fat?
Per 100 g it has 4.2 g sugar and 2.5 g fat (0.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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