Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684124763 · Data last verified:
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Common questions
How many calories are in Liberte Organic Yogurt?
Liberte Organic Yogurt by Liberté has 74 kcal per 100 g.
How much protein is in Liberte Organic Yogurt?
Liberte Organic Yogurt contains 4.6 g of protein per 100 g.
Is Liberte Organic Yogurt low in sodium?
Yes — just 45.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Liberte Organic Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Liberte Organic Yogurt is 100 calories?
About 135 g of Liberte Organic Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Liberte Organic Yogurt high in sugar or fat?
Per 100 g it has 9.7 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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