Other · Nutrition facts

Les Petites Boules De Maïs O' Miel

388 kcal per 100 g, with 5.5 g protein, 88 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Les Petites Boules De Maïs O' MielNutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
5.5 g
Protein
6% of calories
88 g
Carbs
92% of calories
1 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar21g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium243.6mg5% DV
Calcium32.9mg3% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3110770362004 · Data last verified:

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3110770362004

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Common questions

How many calories are in Les Petites Boules De Maïs O' Miel?

Les Petites Boules De Maïs O' Miel by Miel Besacier has 388 kcal per 100 g. One serving (30 g) is about 116 kcal.

How much protein is in Les Petites Boules De Maïs O' Miel?

Les Petites Boules De Maïs O' Miel contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Les Petites Boules De Maïs O' Miel high in carbs?

Yes — carbohydrates provide 92% of its calories (88 g per 100 g, of which 21 g is sugar). It also delivers 2.7 g of fiber.

Is Les Petites Boules De Maïs O' Miel high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.

Why does Les Petites Boules De Maïs O' Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (21 g). Overall that places it in band C.

How much Les Petites Boules De Maïs O' Miel is 100 calories?

About 26 g of Les Petites Boules De Maïs O' Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Petites Boules De Maïs O' Miel high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Les Petites Boules De Maïs O' Miel a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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