Leche Entera Instantánea

Leche Entera Instantánea by Lider has 59 kcal per 100 g. One serving (24 g) is about 14 kcal.

Leche Entera Instantánea contains 2.9 g of protein per 100 g — about 0.7 g per 24 g serving.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 38.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 169 g of Leche Entera Instantánea equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.6 g sugar and 3.1 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.