Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091574183 · Data last verified:
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Common questions
How many calories are in Latino Crackers?
Latino Crackers by Manola has 444 kcal per 100 g.
How much protein is in Latino Crackers?
Latino Crackers contains 9.5 g of protein per 100 g.
Is Latino Crackers a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Latino Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (13 g), saturated fat (3.4 g); points in favor come from fiber (3.6 g), protein (9.5 g). Overall that places it in band C.
How much Latino Crackers is 100 calories?
About 23 g of Latino Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Latino Crackers high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Latino Crackers high in sugar or fat?
Per 100 g it has 13 g sugar and 17 g fat (3.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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