Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690629321000 · Data last verified:
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Common questions
How many calories are in Jel?
Jel by Dr. Oetker has 60 kcal per 100 g.
How much protein is in Jel?
Jel contains 1.8 g of protein per 100 g.
Is Jel low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.
Why does Jel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Jel is 100 calories?
About 167 g of Jel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jel high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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