Meat · Nutrition facts

Jambon Sec 9mois

277 kcal per 100 g, with 37.9 g protein, 9.6 g carbs and 18 g fat. Full micronutrients and serving info below.

High protein
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Jambon Sec 9moisNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
37.9 g
Protein
43% of calories
9.6 g
Carbs
11% of calories
18 g
Fat
46% of calories
Macro split
Protein 43%Carbs 11%Fat 46%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat6.8g34% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0293129040280 · Data last verified:

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Barcode

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0293129040280

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Common questions

How many calories are in Jambon Sec 9mois?

Jambon Sec 9mois has 277 kcal per 100 g.

How much protein is in Jambon Sec 9mois?

Jambon Sec 9mois contains 37.9 g of protein per 100 g.

Is Jambon Sec 9mois a good source of protein?

Yes — 37.9 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Jambon Sec 9mois low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

Is Jambon Sec 9mois high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Jambon Sec 9mois high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Jambon Sec 9mois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (2400 mg); points in favor come from protein (37.9 g). Overall that places it in band D.

How much Jambon Sec 9mois is 100 calories?

About 36 g of Jambon Sec 9mois equals 100 kcal.

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