Meat · Nutrition facts

Jambon À La Broche

122 kcal per 100 g, with 21 g protein, 0.6 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon À La BrocheNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
69% of calories
0.6 g
Carbs
2% of calories
4 g
Fat
29% of calories
Macro split
Protein 69%Carbs 2%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.6g8% DV
Cholesterol73.6mg25% DV
Sodium760mg33% DV
Potassium356.7mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112079208 · Data last verified:

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3661112079208

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Common questions

How many calories are in Jambon À La Broche?

Jambon À La Broche by Marque Repère, Tradilège has 122 kcal per 100 g.

How much protein is in Jambon À La Broche?

Jambon À La Broche contains 21 g of protein per 100 g.

Is Jambon À La Broche a good source of protein?

Yes — 21 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Jambon À La Broche keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon À La Broche high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon À La Broche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon À La Broche is 100 calories?

About 82 g of Jambon À La Broche equals 100 kcal.

Is Jambon À La Broche a good source of potassium?

It is a moderate source: 356.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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