Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260039761860 · Data last verified:
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Common questions
How many calories are in Heimatzauber Bio Haferflocken?
Heimatzauber Bio Haferflocken by Scheller Mühle has 372 kcal per 100 g. One serving (40 g) is about 149 kcal.
How much protein is in Heimatzauber Bio Haferflocken?
Heimatzauber Bio Haferflocken contains 13 g of protein per 100 g — about 5.2 g per 40 g serving.
Is Heimatzauber Bio Haferflocken a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Heimatzauber Bio Haferflocken low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Heimatzauber Bio Haferflocken low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Heimatzauber Bio Haferflocken a good source of fiber?
It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Heimatzauber Bio Haferflocken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (9.7 g), protein (13 g). Overall that places it in band A.
How much Heimatzauber Bio Haferflocken is 100 calories?
About 27 g of Heimatzauber Bio Haferflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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