Other · Nutrition facts

Haricots Verts Extra Fins Bio

23 kcal per 100 g, with 1.5 g protein, 2.1 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Haricots Verts Extra Fins BioNutri-Score BCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
33% of calories
2.1 g
Carbs
47% of calories
0.4 g
Fat
20% of calories
Macro split
Protein 33%Carbs 47%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium220mg10% DV
Potassium169.6mg4% DV
Calcium38.8mg3% DV
Iron0.8mg4% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489157328 · Data last verified:

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4056489157328

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Common questions

How many calories are in Haricots Verts Extra Fins Bio?

Haricots Verts Extra Fins Bio by Freshona has 23 kcal per 100 g.

How much protein is in Haricots Verts Extra Fins Bio?

Haricots Verts Extra Fins Bio contains 1.5 g of protein per 100 g.

Is Haricots Verts Extra Fins Bio keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Haricots Verts Extra Fins Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Haricots Verts Extra Fins Bio is 100 calories?

About 435 g of Haricots Verts Extra Fins Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Verts Extra Fins Bio high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Haricots Verts Extra Fins Bio a good source of vitamin C?

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Haricots Verts Extra Fins Bio high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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