Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489513810 · Data last verified:
Compare this food with another foodLog Jeunes Pousses Laitue Verte Laitue Rouge Et Épinard in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jeunes Pousses Laitue Verte Laitue Rouge Et Épinard?
Jeunes Pousses Laitue Verte Laitue Rouge Et Épinard by Lidl has 21 kcal per 100 g. One serving (50 g) is about 10 kcal.
How much protein is in Jeunes Pousses Laitue Verte Laitue Rouge Et Épinard?
Jeunes Pousses Laitue Verte Laitue Rouge Et Épinard contains 1.6 g of protein per 100 g — about 0.8 g per 50 g serving.
Is Jeunes Pousses Laitue Verte Laitue Rouge Et Épinard keto-friendly?
With 2.3 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jeunes Pousses Laitue Verte Laitue Rouge Et Épinard low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Jeunes Pousses Laitue Verte Laitue Rouge Et Épinard have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Jeunes Pousses Laitue Verte Laitue Rouge Et Épinard is 100 calories?
About 476 g of Jeunes Pousses Laitue Verte Laitue Rouge Et Épinard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jeunes Pousses Laitue Verte Laitue Rouge Et Épinard high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Jeunes Pousses Laitue Verte Laitue Rouge Et Épinard high in sugar or fat?
Per 100 g it has 1.8 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API