Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059944696812 · Data last verified:
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Common questions
How many calories are in Ham And Mustard?
Ham And Mustard by Tesco has 161 kcal per 100 g. One serving (177 g) is about 285 kcal.
How much protein is in Ham And Mustard?
Ham And Mustard contains 12 g of protein per 100 g — about 21.2 g per 177 g serving.
Is Ham And Mustard a good source of protein?
Yes — 12 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Ham And Mustard low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ham And Mustard have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Ham And Mustard is 100 calories?
About 62 g of Ham And Mustard equals 100 kcal.
Is Ham And Mustard high in sugar or fat?
Per 100 g it has 2.8 g sugar and 2.8 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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