Meat · Nutrition facts

Hachis Parmentier 300g

124 kcal per 100 g, with 5.2 g protein, 11 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Hachis Parmentier 300gNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
5.2 g
Protein
17% of calories
11 g
Carbs
36% of calories
6.2 g
Fat
47% of calories
Macro split
Protein 17%Carbs 36%Fat 47%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.8g
Saturated fat3.6g18% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392227685 · Data last verified:

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3250392227685

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Common questions

How many calories are in Hachis Parmentier 300g?

Hachis Parmentier 300g by Monique Ranou has 124 kcal per 100 g. One serving (300 g) is about 372 kcal.

How much protein is in Hachis Parmentier 300g?

Hachis Parmentier 300g contains 5.2 g of protein per 100 g — about 15.6 g per 300 g serving.

Is Hachis Parmentier 300g low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Hachis Parmentier 300g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.

How much Hachis Parmentier 300g is 100 calories?

About 81 g of Hachis Parmentier 300g equals 100 kcal.

Is Hachis Parmentier 300g high in sugar or fat?

Per 100 g it has 0.8 g sugar and 6.2 g fat (3.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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