Hachis Parmentier Bio 500g

Hachis Parmentier Bio 500g by Monique ranou has 110 kcal per 100 g. One serving (250 g) is about 275 kcal.

Hachis Parmentier Bio 500g contains 5.7 g of protein per 100 g — about 14.2 g per 250 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

About 91 g of Hachis Parmentier Bio 500g equals 100 kcal.

Per 100 g it has 1.7 g sugar and 5.1 g fat (3.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.