Meat · Nutrition facts

Hähnchenschnitzel

136 kcal per 100 g, with 17 g protein, 14 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinPotassium
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HähnchenschnitzelNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
17 g
Protein
50% of calories
14 g
Carbs
42% of calories
1.2 g
Fat
8% of calories
Macro split
Protein 50%Carbs 42%Fat 8%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1g
Saturated fat0.5g2% DV
Cholesterol57.6mg19% DV
Sodium500mg22% DV
Potassium362.6mg8% DV
Calcium21.8mg2% DV
Iron0.7mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004860026503 · Data last verified:

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4004860026503

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Common questions

How many calories are in Hähnchenschnitzel?

Hähnchenschnitzel by Sprehe has 136 kcal per 100 g.

How much protein is in Hähnchenschnitzel?

Hähnchenschnitzel contains 17 g of protein per 100 g.

Is Hähnchenschnitzel a good source of protein?

Yes — 17 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Hähnchenschnitzel low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Hähnchenschnitzel high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Hähnchenschnitzel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much Hähnchenschnitzel is 100 calories?

About 74 g of Hähnchenschnitzel equals 100 kcal.

Is Hähnchenschnitzel a good source of potassium?

It is a moderate source: 362.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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