Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275560110019 · Data last verified:
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Common questions
How many calories are in Grelots Nature?
Grelots Nature by Bastides Salaisons has 477 kcal per 100 g.
How much protein is in Grelots Nature?
Grelots Nature contains 36.2 g of protein per 100 g.
Is Grelots Nature a good source of protein?
Yes — 36.2 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Grelots Nature keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grelots Nature high in saturated fat?
It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Grelots Nature high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Grelots Nature have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (13.1 g), sodium (2200 mg); points in favor come from protein (36.2 g). Overall that places it in band E.
How much Grelots Nature is 100 calories?
About 21 g of Grelots Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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