Meat · Nutrition facts

Tempe, Lard Paysan, Tradition, La Barquette

by Tempe

512 kcal per 100 g, with 35 g protein, 1.8 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Tempe, Lard Paysan, Tradition, La BarquetteNutri-Score ECompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
35 g
Protein
28% of calories
1.8 g
Carbs
1% of calories
40 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat13g65% DV
Cholesterol74.2mg25% DV
Sodium3080mg134% DV
Potassium360.1mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287241950425 · Data last verified:

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3287241950425

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Common questions

How many calories are in Tempe, Lard Paysan, Tradition, La Barquette?

Tempe, Lard Paysan, Tradition, La Barquette by Tempe has 512 kcal per 100 g.

How much protein is in Tempe, Lard Paysan, Tradition, La Barquette?

Tempe, Lard Paysan, Tradition, La Barquette contains 35 g of protein per 100 g.

Is Tempe, Lard Paysan, Tradition, La Barquette a good source of protein?

Yes — 35 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Tempe, Lard Paysan, Tradition, La Barquette keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tempe, Lard Paysan, Tradition, La Barquette high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Tempe, Lard Paysan, Tradition, La Barquette high in sodium?

Yes — 3080 mg of sodium per 100 g, about 134% of the daily value.

Why does Tempe, Lard Paysan, Tradition, La Barquette have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), saturated fat (13 g), sodium (3080 mg); points in favor come from protein (35 g). Overall that places it in band E.

How much Tempe, Lard Paysan, Tradition, La Barquette is 100 calories?

About 20 g of Tempe, Lard Paysan, Tradition, La Barquette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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