Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664346303149 · Data last verified:
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Common questions
How many calories are in Gom's?
Gom's by Gom's, La pie qui chante has 322 kcal per 100 g.
How much protein is in Gom's?
Gom's contains 7.8 g of protein per 100 g.
Is Gom's high in carbs?
Yes — carbohydrates provide 90% of its calories (68 g per 100 g, of which 43 g is sugar).
Is Gom's high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Gom's low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Gom's have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g). Overall that places it in band C.
How much Gom's is 100 calories?
About 31 g of Gom's equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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