Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011774001836 · Data last verified:
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Common questions
How many calories are in Freselle Integrali?
Freselle Integrali by Terre di Grani has 347 kcal per 100 g.
How much protein is in Freselle Integrali?
Freselle Integrali contains 10.6 g of protein per 100 g.
Is Freselle Integrali a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Freselle Integrali high in carbs?
Yes — carbohydrates provide 83% of its calories (69.4 g per 100 g, of which 3.8 g is sugar). It also delivers 6.6 g of fiber.
Is Freselle Integrali high in sodium?
Yes — 656 mg of sodium per 100 g, about 29% of the daily value.
Is Freselle Integrali a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Freselle Integrali have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (656 mg); points in favor come from fiber (6.6 g), protein (10.6 g). Overall that places it in band B.
How much Freselle Integrali is 100 calories?
About 29 g of Freselle Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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