Other · Nutrition facts

Linguine Complètes

by Riscossa

349 kcal per 100 g, with 12 g protein, 67 g carbs and 2 g fat. Full micronutrients and serving info below.

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Linguine ComplètesNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
67 g
Carbs
80% of calories
2 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar3.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium9.2mg0% DV
Potassium219mg5% DV
Calcium20.5mg2% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011780001585 · Data last verified:

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8011780001585

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Common questions

How many calories are in Linguine Complètes?

Linguine Complètes by Riscossa has 349 kcal per 100 g.

How much protein is in Linguine Complètes?

Linguine Complètes contains 12 g of protein per 100 g.

Is Linguine Complètes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Linguine Complètes high in carbs?

Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 3.6 g is sugar). It also delivers 8 g of fiber.

Is Linguine Complètes low in sodium?

Yes — just 9.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Linguine Complètes a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Linguine Complètes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band A.

How much Linguine Complètes is 100 calories?

About 29 g of Linguine Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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