Free From Gluten Fruit Loaf

Free From Gluten Fruit Loaf by Sainsbury's taste the difference, Sainsbury's has 268 kcal per 100 g.

Free From Gluten Fruit Loaf contains 2.7 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (46 g per 100 g, of which 13.9 g is sugar). It also delivers 7 g of fiber.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.9 g); points in favor come from fiber (7 g). Overall that places it in band C.

About 37 g of Free From Gluten Fruit Loaf equals 100 kcal.

Per 100 g it has 13.9 g sugar and 6.6 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.