Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710494217 · Data last verified:
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Common questions
How many calories are in Fourres Choco Lait?
Fourres Choco Lait by Auchan,Auchan Bio has 408 kcal per 100 g. One serving (30 g) is about 122 kcal.
How much protein is in Fourres Choco Lait?
Fourres Choco Lait contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.
Is Fourres Choco Lait high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Fourres Choco Lait a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Fourres Choco Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (22 g); points in favor come from fiber (14 g). Overall that places it in band C.
How much Fourres Choco Lait is 100 calories?
About 25 g of Fourres Choco Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fourres Choco Lait high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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