Snacks · Nutrition facts

Flûtes Au Sel Et Beurre

by Snack Day

499 kcal per 100 g, with 10 g protein, 57 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiberPotassium
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Flûtes Au Sel Et BeurreNutri-Score DCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
57 g
Carbs
46% of calories
25 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar5g
Saturated fat16g80% DV
Cholesterol63.4mg21% DV
Sodium1040mg45% DV
Potassium383.3mg8% DV
Calcium51.6mg4% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489108085 · Data last verified:

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4056489108085

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Common questions

How many calories are in Flûtes Au Sel Et Beurre?

Flûtes Au Sel Et Beurre by Snack Day has 499 kcal per 100 g. One serving (100 g) is about 499 kcal.

How much protein is in Flûtes Au Sel Et Beurre?

Flûtes Au Sel Et Beurre contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Flûtes Au Sel Et Beurre a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Flûtes Au Sel Et Beurre high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Flûtes Au Sel Et Beurre high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Flûtes Au Sel Et Beurre a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Flûtes Au Sel Et Beurre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (16 g), sodium (1040 mg); points in favor come from fiber (6.2 g), protein (10 g). Overall that places it in band D.

How much Flûtes Au Sel Et Beurre is 100 calories?

About 20 g of Flûtes Au Sel Et Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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