Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034904638 · Data last verified:
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Common questions
How many calories are in Fitness Delice?
Fitness Delice by Nestlé, Fitness has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Fitness Delice?
Fitness Delice contains 8.6 g of protein per 100 g — about 2.6 g per 30 g serving.
Is Fitness Delice high in sugar?
Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Fitness Delice a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Fitness Delice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (21.8 g); points in favor come from fiber (8.8 g), protein (8.6 g). Overall that places it in band B.
How much Fitness Delice is 100 calories?
About 25 g of Fitness Delice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fitness Delice high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Fitness Delice a good source of calcium?
It is a good source: 1069 mg per 100 g, about 82% of the daily value. A 200 g portion covers roughly 164%.
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