Other · Nutrition facts

Fitness Cioccolato Fondente

401 kcal per 100 g, with 9.2 g protein, 68.5 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberCalcium rich
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Fitness Cioccolato FondenteNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
9.2 g
Protein
10% of calories
68.5 g
Carbs
71% of calories
8.1 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar14.7g
Saturated fat4.6g23% DV
Cholesterol1.2mg0% DV
Sodium440mg19% DV
Potassium188.3mg4% DV
Calcium388mg30% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035328563 · Data last verified:

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7613035328563

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Common questions

How many calories are in Fitness Cioccolato Fondente?

Fitness Cioccolato Fondente by Nestlé has 401 kcal per 100 g.

How much protein is in Fitness Cioccolato Fondente?

Fitness Cioccolato Fondente contains 9.2 g of protein per 100 g.

Is Fitness Cioccolato Fondente high in carbs?

Yes — carbohydrates provide 71% of its calories (68.5 g per 100 g, of which 14.7 g is sugar). It also delivers 8.8 g of fiber.

Is Fitness Cioccolato Fondente a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Fitness Cioccolato Fondente have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (14.7 g), saturated fat (4.6 g), sodium (440 mg); points in favor come from fiber (8.8 g), protein (9.2 g). Overall that places it in band C.

How much Fitness Cioccolato Fondente is 100 calories?

About 25 g of Fitness Cioccolato Fondente equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fitness Cioccolato Fondente high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Fitness Cioccolato Fondente a good source of calcium?

It is a good source: 388 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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