Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20657925 · Data last verified:
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Common questions
How many calories are in Filetes De Merluza Del Cabo Sin Piel?
Filetes De Merluza Del Cabo Sin Piel by ocean sea has 77 kcal per 100 g.
How much protein is in Filetes De Merluza Del Cabo Sin Piel?
Filetes De Merluza Del Cabo Sin Piel contains 16.7 g of protein per 100 g.
Is Filetes De Merluza Del Cabo Sin Piel a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 89% of its calories. That makes it a good protein source.
Is Filetes De Merluza Del Cabo Sin Piel keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetes De Merluza Del Cabo Sin Piel low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Filetes De Merluza Del Cabo Sin Piel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.7 g). Overall that places it in band A.
How much Filetes De Merluza Del Cabo Sin Piel is 100 calories?
About 130 g of Filetes De Merluza Del Cabo Sin Piel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filetes De Merluza Del Cabo Sin Piel high in sugar or fat?
Per 100 g it has 0 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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