Feta & Spinach With Black Pepper

Feta & Spinach With Black Pepper by LISA'S has 155 kcal per 100 g. One serving (20 g) is about 31 kcal.

Feta & Spinach With Black Pepper contains 8.2 g of protein per 100 g — about 1.6 g per 20 g serving.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — 742 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (742 mg); points in favor come from protein (8.2 g). Overall that places it in band D.

About 65 g of Feta & Spinach With Black Pepper equals 100 kcal.

Per 100 g it has 4.8 g sugar and 15.4 g fat (8.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.