Farine De Soja Toasté

Farine De Soja Toasté by Markal has 348 kcal per 100 g.

Farine De Soja Toasté contains 44.9 g of protein per 100 g.

Yes — 44.9 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 20.7 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (20.7 g), protein (44.9 g). Overall that places it in band A.

About 29 g of Farine De Soja Toasté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 10 g sugar and 7.3 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.