Meat · Nutrition facts

Falafels Pois Chiches Et Menthe

by La Vie Claire

285 kcal per 100 g, with 6.7 g protein, 22 g carbs and 18 g fat. Full micronutrients and serving info below.

High fiber
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Falafels Pois Chiches Et MentheNutri-Score ACompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
6.7 g
Protein
10% of calories
22 g
Carbs
32% of calories
18 g
Fat
58% of calories
Macro split
Protein 10%Carbs 32%Fat 58%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar3.2g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium161.2mg3% DV
Calcium41.3mg3% DV
Iron1.3mg7% DV
Vitamin C7mg8% DV
Vitamin A3.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191210407 · Data last verified:

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3266191210407

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Common questions

How many calories are in Falafels Pois Chiches Et Menthe?

Falafels Pois Chiches Et Menthe by La Vie Claire has 285 kcal per 100 g.

How much protein is in Falafels Pois Chiches Et Menthe?

Falafels Pois Chiches Et Menthe contains 6.7 g of protein per 100 g.

Is Falafels Pois Chiches Et Menthe a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Falafels Pois Chiches Et Menthe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much Falafels Pois Chiches Et Menthe is 100 calories?

About 35 g of Falafels Pois Chiches Et Menthe equals 100 kcal.

Is Falafels Pois Chiches Et Menthe a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Falafels Pois Chiches Et Menthe high in sugar or fat?

Per 100 g it has 3.2 g sugar and 18 g fat (1.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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