Other · Nutrition facts

English Cut

240 kcal per 100 g, with 16 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 uncooked slice (50 g)
High proteinLow carb
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English CutNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
26% of calories
0 g
Carbs
0% of calories
20 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Trans fat0g
Cholesterol60mg20% DV
Sodium1180mg51% DV
Potassium200mg4% DV
Calcium0mg0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383058548 · Data last verified:

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0060383058548

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Common questions

How many calories are in English Cut?

English Cut by Pc has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.

How much protein is in English Cut?

English Cut contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Is English Cut a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is English Cut keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is English Cut high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is English Cut high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Why does English Cut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1180 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much English Cut is 100 calories?

About 42 g of English Cut equals 100 kcal.

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