Other · Nutrition facts

Ebly

355 kcal per 100 g, with 12.1 g protein, 70.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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EblyNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
12.1 g
Protein
14% of calories
70.5 g
Carbs
82% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar1.6g
Saturated fat0.7g3% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 64645353 · Data last verified:

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Common questions

How many calories are in Ebly?

Ebly by Ebly has 355 kcal per 100 g.

How much protein is in Ebly?

Ebly contains 12.1 g of protein per 100 g.

Is Ebly a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Ebly high in carbs?

Yes — carbohydrates provide 82% of its calories (70.5 g per 100 g, of which 1.6 g is sugar). It also delivers 6.1 g of fiber.

Is Ebly low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 70.5 g of carbs come from starch and fiber rather than sugar.

Is Ebly low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Ebly a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Ebly have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (6.1 g), protein (12.1 g). Overall that places it in band A.

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